Blog
Longevity and wellness, explained simply
Plain-language articles from the Arise team on longevity medicine and the therapies we offer.
Approach · 3 min read
Healthspan, not just lifespan: what longevity medicine is foryu
Longevity medicine works on the risk factors you can change so you enjoy more healthy years.
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Light and heat · 3 min read
Your first infrared sauna session: what to expect
What happens to your body in infrared heat, and how a calm first visit is planned.
Oxygen and blood · 4 min read
What is EBOO? A plain-language guide
How extracorporeal blood oxygenation and ozonation works, step by step, and who should be careful.
Light and heat · 3 min read
Red light or near-infrared? How photobiomodulation differs by depth
Red light works near the surface and near-infrared goes deeper. Why that changes what each is used for.
Cellular health · 4 min read
NAD+ and healthy ageing: what is known and what is still being studied
NAD+ helps cells make energy. Researchers are studying how it changes with age. A plain-language look at the evidence and its limits.
Approach · 3 min read
Why we assess before we infuse
An IV drip is not the answer to every kind of tiredness. Here is how an assessment decides whether a therapy fits.